
Learning To Date Yourself FIRST!



Workshop
Next Session:
TBA
3 Evening Sessions
2 Hours Each
Recorded Sessions
Workbook Included
Live Coaching
Q&A Session with Scott Woolsey
Incredible Content That Will Give You Hope Again!
$150 For Everything
6 hours with me — for less than the investment of a single individual session!

You didn’t fail at love.
You didn’t miss the lesson.
You didn’t “choose wrong because you’re broken.”
Your body did what it had to do to survive.
Now it’s time to gently reconnect to yourself.
To remember that you are the chooser in your life.
To build safety from the inside out.
To date — someday — without losing yourself ever again.
And that journey starts here.
Dating From Within.
Learn how to date yourself first
How to know if you are ready to date again
Understand how you are thinking and feeling about yourself and relationships on a deeper energetic level
Awareness around how you are currently showing up ( or not showing up) to the dating experience and how to make a shift is desired.
Basic tips and tricks to dating, when you are ready, that keep you empowered through the process
On-line dating tips
Red Flags to watch for
Learn what a healthy relationship looks like
And so much more!
Next Session:
TBA


What Makes This Workshop Different
Most dating workshops only focus on surface-level strategies like communication skills, red flags, and online profile tips.
But dating after betrayal, emotional abuse, or divorce is different.
Your nervous system has changed. Your body responds differently to attraction,
uncertainty, and connection.
This workshop is intentionally designed for women who are healing after betrayal trauma and want to learn how to date again without abandoning themselves.
Instead of just talking about dating behavior, we explore what’s happening inside you,
your attachment system, nervous system, trauma responses, and self-trust.
Because healing from betrayal means learning to feel emotionally and physically safe again… especially in relationships.
You’ll learn how to reconnect with yourself first, so you no longer override your needs,
silence your voice, or ignore your intuition in order to be chosen.
Inside this workshop, you will learn:
Attachment and Nervous System Awareness
How trauma affects your body and brain in relationships, and how to tell the difference between anxiety, intuition, activation, and true compatibility.
Understanding Limerence and Intensity-Based Bonding
Why intense chemistry can feel like love and how to recognize genuinely healthy connection instead.
Rebuilding Self-Trust After Betrayal
So your worth is no longer dependent on whether someone texts back, chooses you, or stays interested.
Corrective Emotional Experiences
Why some healing only happens safely in connection and how to allow that without losing yourself again.
The 7 Levels of Energy Framework
So you can see how your emotional state shapes the way you show up in dating and how to shift from survival mode into grounded, empowered self-leadership.
This is not another “how to get back out there” class.
This is a trauma-informed, attachment-aware, nervous-system-respectful approach to dating after betrayal — designed to help you heal from the inside out so you can trust yourself, choose well, and build healthy connection when you’re ready.
When you return to yourself, you stop dating from your wounds and start choosing from your worth.
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